2008 Comrades Up Run - The Figures at Comrades Marathon Blog

2008 Comrades Up Run - The Figures

So you want to run Comrades next year? Have a look at the graph below:

ComradesUpRun

Some stats:

  • 89.9km, that’s 2 marathons, back to back, plus a 5km
  • You will ascend over 1800m in altitude.
  • 12 hour cut off - that’s 8 min/km or 13 min/mile.
  • 5 hour marathon time needed to qualify.

Still want to run? I know I do.

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