31 July 2007 ~ Comments
2008 Comrades Up Run – The Figures
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So you want to run Comrades next year? Have a look at the graph below:
Some stats:
- 89.9km, that’s 2 marathons, back to back, plus a 5km
- You will ascend over 1800m in altitude.
- 12 hour cut off – that’s 8 min/km or 13 min/mile.
- 5 hour marathon time needed to qualify.
Still want to run? I know I do.
Tags: Comrades News
